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PilatesOver60,TruthSpeak,Movement Therapy,Stuff To Love

Joint Mobility Relief

October 29, 2024

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PilatesOver60,TruthSpeak,The Scoop

Walking My Talk

June 17, 2024

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PilatesOver60,TruthSpeak,The Scoop

The Curvy Years

April 30, 2024

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PilatesOver60,What If Musings,TruthSpeak,The Scoop

Leaning Into Self

March 7, 2024

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PilatesOver60,What If Musings,TruthSpeak,Authenticity

Grateful and Humbled Every Day with Pilates

December 11, 2023

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PilatesOver60,TruthSpeak,Authenticity,Movement Therapy

Planning For What Comes Next

November 21, 2023

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PilatesOver60,Teachers,TruthSpeak,Movement Therapy

Living Out LoudĀ | 45 Day PlanĀ 

March 28, 2023

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PilatesOver60,Teachers,TruthSpeak

Who Do You Talk to Between 5-8am?

March 11, 2022

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PilatesOver60,2020,Teachers,TruthSpeak,Authenticity,Movement Therapy

Movement Adjustments in the Time of Covid

December 26, 2020

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Teachers,What If Musings,TruthSpeak

Follow The Teacher: Be A Student

January 20, 2019

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PilatesOver60,Teachers,What If Musings,TruthSpeak

Series of Five for November

November 12, 2018

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PilatesOver60,What If Musings,TruthSpeak,Authenticity

Last 100 Days

September 24, 2018

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PilatesOver60,TruthSpeak

Just Move: FreeStyle Morning Flow

September 10, 2018

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PilatesOver60,TruthSpeak

Front, Back & Side Line Movement

August 26, 2018

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PilatesOver60,TruthSpeak,The Scoop,Authenticity

Look Up: Stay Lifted and Upright

April 14, 2018

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PilatesOver60,Teachers,TruthSpeak,Authenticity

Filling Up With Only The Good

February 6, 2018

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PilatesOver60,Teachers,TruthSpeak,The Scoop,Authenticity

Needed Adjustments & Additions

January 5, 2018

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TruthSpeak,Authenticity

Joy, Thanks and Gifts

November 30, 2017

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Teachers,TruthSpeak,Authenticity

Applying the Teacher’s Rules with Notable Teachers

November 15, 2017

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Teachers,TruthSpeak,Authenticity

Digging Deeper & Appreciating A Few Simple Things

November 5, 2017

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