Pilates Play at the Pilatium
I had completely forgotten about the images that I shot on the walk from the…
Sisters Helping & Healing Sisters
I am a Pilates Teacher. As such, l am proud to serve as a conduit for healing,…
New Movement or New Variation
It doesn't matter whether it is the first time you have experienced a Pilates…
The Pilates Teacher's Session
An impromptu Teacher's Meet Up organically turned into a "thing" that a bunch…
Follow The Teacher: Be A Student
The 10-Year #HowHardDidAgingHitYou Challenge, occurred across the internet…