Gina Jackson, Author & Teacher – Pilates4Fitness Movement Space

If you followed along on Instagram @Pilates4Fitness, you know that part of…

Last Call: Portugal Movement Therapy Excursion – 3 Spots Remaining!…

For 3-4 months I have been struggling with hip joint and knee…

With age comes the need for time. I notice and reluctantly admit that the…

It's June, I am on track with my “personal practice” plan, yet constantly in a…