Conversation with Pilates Teachers at 6am
It’s not the first time, I am sure it won’t be the last. Who else would one…
Joyously Back At It - Finally!
Today was a special, joyous day of full movement in the studio. Particularly…
Living Out Loud | 45 Day Plan
We are all working on something. Now that the first full week of my 45-day plan…
It Is All About the Angles!
The angles, twists, turns, curves and lines we find and create with our bodies.…
Who Do You Talk to Between 5-8am?
Who do you talk to between 5-8am? You know you are a full fledged community…