Witnessing a New Form Take Shape
One reason I enjoy taking photos of students as they work in the studio is the…
New Toy in the Studio: Pilates Orbit!
I have a new toy, uh, I mean tool in the studio. The most exhilerating playful…
Mindfully Changing the Way We Move
Mindfulness in movement is why I love and use Pilates in everything. Mindful…
Hey Guys!! Heavy Weights Not Necessary
Yes, I can throw heavy weights around quite easily. I have, on occasion,…
Delicious & Spicy Vegetarian Surprises
I could easily become a vegetarian with these two dishes! Delicious.…