New & Different, Yet Undeniably the Same
Yes, I know it has been a while since I have had something to say or share. I…
Real People - Doing Really Amazing Work
Real people do amazing work on themselves every day. Sometimes because they…
Pilates Over 50: Beautiful Changes in Living Color
I started writing this three-part story on Friday, June 13th; a unique day.…
Pilates Over 50: Perfectly Executed
Carolyn is one of my absolute favorite people to work with. She claims she…
Two Mothers Have Been Transformed with Pilates
I asked two of my regular students, who happen to be new mothers, to share…
