On The Spine Corrector
Last week I posted a snippet of a few heart opening stretches using the Spine…
Push It, Press It & Rotate
I enjoy adding a little extra intensity to my private client sessions with the…
Delicious Openings with the Spine Corrector
Work on the Spine Corrector barrel is a complete opening of the heart…
Collective Movement & Energy #MarchMatness2016
What a blast the month of March has been for Pilates teachers, Pilates lovers…