Kicking Through a Few Angles of Pilates
The beauty of Pilates movement is the consistency of the work across all of the…
On the Wunda Chair: "Because I Said So"
During my private session with Brett this week, while we were working a…
Script Change with Wall Planks
Sometimes "flipping the script" can help one find a new perspective to a…
Get Up and Move Freely
As a teacher, running a Pilates studio, with clients and classes everyday, one…
Pilates Day 2016 Celebration
OMGoodness I am so glad to have a job I love! It started with an 8:00am…
Inspiring Others as a Pilates Teacher
Very proud and thankful to be included in the mix of non-traditional Pilates…