{"id":81995,"date":"2025-04-10T18:21:08","date_gmt":"2025-04-10T18:21:08","guid":{"rendered":"https:\/\/www.pilates4fitness.com\/site\/?p=81995"},"modified":"2025-08-16T14:21:08","modified_gmt":"2025-08-16T14:21:08","slug":"last-call-portugal-movement-therapy-excursion-3-spots-remaining","status":"publish","type":"post","link":"https:\/\/www.pilates4fitness.com\/site\/last-call-portugal-movement-therapy-excursion-3-spots-remaining\/","title":{"rendered":"Last Call: Portugal Movement Therapy Excursion – 3 Spots Remaining!"},"content":{"rendered":"

[vc_row][vc_column width=”2\/3″][vc_column_text uncode_shortcode_id=”154771″]<\/p>\n

\u00a0Last Call: Portugal Movement Therapy Excursion – 3 Spots Remaining!<\/h2>\n

October 11-18, 2025 | Lourinh\u00e3, Portugal | Final Early Bird Spots Available<\/mark><\/h4>\n

 <\/p>\n

\"\"<\/a>
Click image for more about the shoes \ud83d\ude09<\/figcaption><\/figure>\n

 <\/p>\n

Your Wellness Journey Awaits<\/h2>\n

Escape to the serene Portuguese coast for an unforgettable week of movement, mindfulness, and rejuvenation.
\nOnly 3 spots remain for this transformative experience!<\/p>\n

<\/h3>\n

<\/h3>\n

<\/h3>\n

<\/h3>\n

<\/h3>\n

[\/vc_column_text][vc_separator sep_color=”color-xsdn” uncode_shortcode_id=”171494″ sep_color_type=”uncode-palette” el_height=”10″][vc_separator sep_color=”color-xsdn” uncode_shortcode_id=”171494″ sep_color_type=”uncode-palette” el_height=”10″][vc_single_image media=”81996″ media_width_percent=”100″ media_ratio=”five-four” alignment=”center” shadow=”yes” shadow_weight=”xl” shadow_darker=”yes” uncode_shortcode_id=”504907″ media_link=”url:https%3A%2F%2Fpilatessisterssquad.com%2Fportugal-excursion%2F”][vc_column_text uncode_shortcode_id=”132035″]<\/p>\n

What’s Included<\/h3>\n

– Luxurious Villa Accommodation
\n– Solo or shared arrangements
\n– Customizable Movement Programs
\n– Pilates Mat (and optional apparatus sessions)
\n– Yin and Vinyasa Yoga
\n– Silk Hammock Stretch and Strength
\n– Water Sports Activities<\/p>\n

Your Freedom to Choose<\/h3>\n

All movement activities are optional – the only requirement is that you enjoy yourself! Create your perfect balance of activity and relaxation.<\/p>\n

Ready to Secure Your Spot?<\/h3>\n

Contact us now to reserve one of the final three spaces<\/a><\/em><\/strong> for this exciting, movement therapy excursion.<\/span>[\/vc_column_text][vc_gallery el_id=”gallery-554496″ type=”carousel” medias=”82041,82042,82043,82044,82045″ carousel_lg=”2″ carousel_md=”2″ carousel_sm=”1″ thumb_size=”two-one” gutter_size=”3″ carousel_height=”equal” carousel_interval=”3000″ carousel_navspeed=”400″ stage_padding=”0″ single_overlay_opacity=”50″ single_padding=”2″ single_shadow=”yes” shadow_weight=”lg” shadow_darker=”yes” uncode_shortcode_id=”955261″][\/vc_column][vc_column width=”1\/3″][vc_column_text text_lead=”small” uncode_shortcode_id=”153879″]<\/p>\n

\n

Why Join Us?<\/h1>\n

Join to escape and free your mind and body.<\/p>\n

With like-minded individuals that move and flow.<\/p>\n

Reflect, refresh, and re-energize.<\/p>\n

Revitalize your health, your breath, and your life.<\/p><\/blockquote>\n

\ud83d\udd25 Don’t Miss Out: Only 3 Spots Remaining at Early Bird Pricing<\/h3>\n

[\/vc_column_text][vc_single_image media=”82008″ media_width_percent=”100″ media_ratio=”nine-sixteen” alignment=”center” shadow=”yes” shadow_weight=”lg” shadow_darker=”yes” uncode_shortcode_id=”645913″][vc_separator sep_color=”color-xsdn” uncode_shortcode_id=”171494″ sep_color_type=”uncode-palette” el_height=”10″][vc_column_text uncode_shortcode_id=”383479″]<\/p>\n

Special Early Bird Offer<\/h3>\n

– 50% deposit secures your spot at our early bird rate
\n– Choice of Deluxe Room accommodations
\n– All movement activities included[\/vc_column_text][vc_separator sep_color=”color-xsdn” uncode_shortcode_id=”171494″ sep_color_type=”uncode-palette” el_height=”10″][vc_single_image media=”82007″ media_width_percent=”100″ media_ratio=”nine-sixteen” alignment=”center” shadow=”yes” shadow_weight=”lg” shadow_darker=”yes” uncode_shortcode_id=”167830″ media_link=”url:https%3A%2F%2Fwww.instagram.com%2Freel%2FDILig1cuN0y%2F%3Futm_source%3Dig_web_copy_link”][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column width=”2\/3″][vc_column_text uncode_shortcode_id=”154771″] \u00a0Last Call: Portugal Movement Therapy Excursion – 3 Spots Remaining! October 11-18, 2025 | Lourinh\u00e3, Portugal | […]<\/p>\n","protected":false},"author":2,"featured_media":81996,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[245,9],"tags":[254,264,104,27],"class_list":["post-81995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-movement-therapy","category-the-scoop","tag-movementtherapy","tag-pilatesmovementexcursion","tag-pilates-movement","tag-women"],"featured_image_url":{"thumbnail":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2025\/04\/Portugal-Villa-200x200.png","medium":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2025\/04\/Portugal-Villa-300x200.png","medium_large":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2025\/04\/Portugal-Villa-768x512.png","large":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2025\/04\/Portugal-Villa-1024x683.png","1536x1536":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2025\/04\/Portugal-Villa.png","2048x2048":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2025\/04\/Portugal-Villa.png","uncode_woocommerce_nav_thumbnail_regular":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2025\/04\/Portugal-Villa-350x233.png","uncode_woocommerce_nav_thumbnail_crop":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2025\/04\/Portugal-Villa-348x348.png"},"post_author":"Gina Jackson","assigned_categories":"Movement Therapy, The Scoop","_links":{"self":[{"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/posts\/81995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/comments?post=81995"}],"version-history":[{"count":6,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/posts\/81995\/revisions"}],"predecessor-version":[{"id":82052,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/posts\/81995\/revisions\/82052"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/media\/81996"}],"wp:attachment":[{"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/media?parent=81995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/categories?post=81995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/tags?post=81995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}