How do you spell relief from the noise, static and news of day?\u00a0 As a Pilates teacher, you must know I use good old fashioned sweat, breath and movement.\u00a0 It may be Pilates one day, Yoga another and inline skating the next.\u00a0 Sunday I shared the benefit and joy of infused tea and waters with CBD oils, hemp and extracted cannabinoids with a Yoga Class.<\/p>\n
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Susan<\/a> is a favorite Yoga Teacher of mine and when I saw the promotion for CBDYoga class at Laurie’s spot<\/a>, Hair Cult in Hoboken; I jumped to grab a slot.\u00a0 The event was a fund-raiser in support of EarthMonth2018 with proceeds going to Clean Ocean Action.<\/a><\/p>\n Starting at 9:00 Sunday morning the group selected a delightful cup of tea<\/a>, added a 5mg drop of\u00a0 Mike and Mark’s @spleef<\/a> cannabis infused tincture and milled around to enjoy each other and the space.\u00a0 Susan brought the class together and we used a little @spleef-infused China Gel<\/a> and moved through a Vinyasa Flow for 90 minutes.<\/p>\n I found myself in stress-less chill for the remainder of the day.\u00a0 Seriously on chill mode.<\/p>\n The spa itself is beautifully decorated.\u00a0 The vibe of the space is soothing, comfy, embracing.\u00a0 The colors and textures of the walls and original tin ceilings provided sleek ambience. Once again, I couldn’t resist catching a few images as you can see.<\/p>\n I will admit, I have been exploring the idea for a movement class with CBD infused products and intend to follow Laurie’s lead as a business woman focused on health, wellness and alternative remedies to support students and clients.\u00a0 I just love the idea of infused juices<\/a> and waters <\/a>to support all that ails and aches and I particularly enjoyed the camaraderie of this group of women working out and appreciating each other’s gifts.\u00a0 Like-minded souls in action.<\/p>\n