{"id":6342,"date":"2017-02-26T15:45:15","date_gmt":"2017-02-26T15:45:15","guid":{"rendered":"http:\/\/www.pilates4fitness.com\/site\/?p=6342"},"modified":"2017-02-26T16:15:59","modified_gmt":"2017-02-26T16:15:59","slug":"pilates-system-practice","status":"publish","type":"post","link":"https:\/\/www.pilates4fitness.com\/site\/pilates-system-practice\/","title":{"rendered":"Pilates System Practice"},"content":{"rendered":"<p>The older I get, the more I appreciate the wisdom, experience and practice of those around me. There&#8217;s not much new in the world, yet there may be other ways to <em>see<\/em> it and thus a better way to <em>own the experience<\/em> for one&#8217;s\u00a0self.<!--more--><\/p>\n<p>My observations and joy for the past few weeks are expressed in the progress of my students visually and experientially, as seen below. I am proud to see their individual progress and continue to be inspired and challenged to perfect my own work as a result of the progression\u00a0I see with each of them.<\/p>\n<p>[rev_slider alias=&#8221;WIP&#8221;]<\/p>\n<p>We are all going deeper in our daily\/weekly <strong>#PilatesSystem practice<\/strong> work and I am planning to dive deeper still, into the work in my own body during the month of March following the wisdom, experience and practice of\u00a0a few\u00a0master teachers via @<a href=\"https:\/\/pilatesology.com\">Pilatesology<\/a>.<\/p>\n<p>Specifically, I have my eyes and mind set on regular practice of the advanced work, with the apparatus and mat, following the master teacher instructions of\u00a0#<a href=\"https:\/\/www.kathirossnash.com\/bio\/\">KathiRossNash<\/a> #<a href=\"http:\/\/www.vintagepilates.com\/sandy-shimoda\/\">SandyShimoda<\/a> #<a href=\"http:\/\/www.uptownpilates.com\/cary\">CaryRegan<\/a> and of course standing local favorites #<a href=\"http:\/\/www.bretthowardpilates.com\">BrettHoward<\/a> and #<a href=\"http:\/\/www.bridgepilates.com\/instructors.html\">BlossomLeilaniCrawford<\/a>.<\/p>\n<p>Keep your fingers crossed that I don&#8217;t kill myself following their lead 3X week, as is my goal. \u00a0There is no question, however, I am going to need that <a href=\"http:\/\/www.sojospaclub.com\">SoJoSpaClub<\/a> day at the end of the month \ud83d\ude09 #TruthSpeak #PilatesOver50<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The older I get, the more I appreciate the wisdom, experience and practice of those around me. There&#8217;s not much [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6353,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[112,34,113],"tags":[79,78,23,90,118],"class_list":["post-6342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-authentic-living","category-progress","category-truthspeak","tag-pilatesinstructor","tag-pilatesteacher","tag-personal-work","tag-pilates-apparatus","tag-pilates-system"],"featured_image_url":{"thumbnail":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2017\/02\/20170207_093838-01-e1540324350610.jpeg","medium":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2017\/02\/20170207_093838-01-e1540324350610.jpeg","medium_large":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2017\/02\/20170207_093838-01-e1540324350610.jpeg","large":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2017\/02\/20170207_093838-01-e1540324350610.jpeg","1536x1536":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2017\/02\/20170207_093838-01-e1540324350610.jpeg","2048x2048":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2017\/02\/20170207_093838-01-e1540324350610.jpeg","uncode_woocommerce_nav_thumbnail_regular":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2017\/02\/20170207_093838-01-e1540324350610.jpeg","uncode_woocommerce_nav_thumbnail_crop":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2017\/02\/20170207_093838-01-e1540324350610.jpeg"},"post_author":"Gina Jackson","assigned_categories":"Authenticity, Progress, TruthSpeak","_links":{"self":[{"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/posts\/6342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/comments?post=6342"}],"version-history":[{"count":5,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/posts\/6342\/revisions"}],"predecessor-version":[{"id":6356,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/posts\/6342\/revisions\/6356"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/media\/6353"}],"wp:attachment":[{"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/media?parent=6342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/categories?post=6342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/tags?post=6342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}