{"id":6164,"date":"2016-06-23T21:11:01","date_gmt":"2016-06-23T21:11:01","guid":{"rendered":"http:\/\/www.pilates4fitness.com\/site\/?p=6164"},"modified":"2016-07-01T21:29:07","modified_gmt":"2016-07-01T21:29:07","slug":"mastering-the-hard-work","status":"publish","type":"post","link":"https:\/\/www.pilates4fitness.com\/site\/mastering-the-hard-work\/","title":{"rendered":"Mastering the Hard Work"},"content":{"rendered":"<p>I love the days when my client&#8217;s workout can tell the story of the beauty and precision of Pilates movement. \u00a0There&#8217;s not much that needs to be stated as a\u00a0preview. \u00a0The video below tells the entire story. \u00a0This is an actual workout session.<\/p>\n<p><!--more--><br \/>\n<iframe style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?href=https%3A%2F%2Fwww.facebook.com%2F90327916231%2Fvideos%2F10153611526176232%2F&amp;show_text=1&amp;width=720\" width=\"720\" height=\"510\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>[su_spacer size=&#8221;20&#8243;]<\/p>\n<h3>Related Posts:<\/h3>\n<hr \/>\n<p><span style=\"line-height: 1.5;\">[su_spacer size=&#8221;5&#8243;][su_posts template=&#8221;templates\/list-loop.php&#8221; posts_per_page=&#8221;5&#8243; taxonomy=&#8221;post_tag&#8221; tax_term=&#8221;80,79&#8243; tax_operator=&#8221;2&#8243; offset=&#8221;1&#8243; order=&#8221;desc&#8221;][\/su_posts]<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I love the days when my client&#8217;s workout can tell the story of the beauty and precision of Pilates movement. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6173,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,9,50],"tags":[81,47,46],"class_list":["post-6164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-progress","category-the-scoop","category-video-news","tag-pilatesmakesyoumove","tag-body-weight-resistance","tag-trx-pilates"],"featured_image_url":{"thumbnail":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2016\/07\/Capture-2016-06-28-06.54.49-e1467407940212-200x200.jpg","medium":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2016\/07\/Capture-2016-06-28-06.54.49-e1467407940212-300x218.jpg","medium_large":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2016\/07\/Capture-2016-06-28-06.54.49-e1467407940212-768x558.jpg","large":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2016\/07\/Capture-2016-06-28-06.54.49-e1467407940212-1024x744.jpg","1536x1536":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2016\/07\/Capture-2016-06-28-06.54.49-e1467407959973.jpg","2048x2048":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2016\/07\/Capture-2016-06-28-06.54.49-e1467407959973.jpg","uncode_woocommerce_nav_thumbnail_regular":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2016\/07\/Capture-2016-06-28-06.54.49-e1467407959973.jpg","uncode_woocommerce_nav_thumbnail_crop":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2016\/07\/Capture-2016-06-28-06.54.49-e1467407959973.jpg"},"post_author":"Gina Jackson","assigned_categories":"Progress, The Scoop, Video News","_links":{"self":[{"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/posts\/6164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/comments?post=6164"}],"version-history":[{"count":5,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/posts\/6164\/revisions"}],"predecessor-version":[{"id":6179,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/posts\/6164\/revisions\/6179"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/media\/6173"}],"wp:attachment":[{"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/media?parent=6164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/categories?post=6164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/tags?post=6164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}