{"id":5935,"date":"2016-03-28T20:53:05","date_gmt":"2016-03-28T20:53:05","guid":{"rendered":"http:\/\/www.pilates4fitness.com\/site\/?p=5935"},"modified":"2016-03-31T22:29:04","modified_gmt":"2016-03-31T22:29:04","slug":"perfect-side-dish","status":"publish","type":"post","link":"https:\/\/www.pilates4fitness.com\/site\/perfect-side-dish\/","title":{"rendered":"Perfect Side Dish"},"content":{"rendered":"

I would be remiss if I didn’t blast out this recipe that I make and love\u00a0as a perfect side dish. \u00a0Clean. \u00a0Healthy. \u00a0Full of flavor and freezes perfectly.<\/p>\n

\"SideDish2\"Admittedly, I am not a kitchen person. \u00a0I don’t generally post much about food. \u00a0Its a necessity and not my passion. \u00a0But this\u00a0recipe works
\nmagic. \u00a0Quinoa, Feta Cheese, Cilantro, Black Beans and corn are the healthy and scrumptious base. \u00a0I added<\/strong><\/em> red kidney beans for a little more color and red pepper flakes instead of cayenne pepper for a little more kick \ud83d\ude42<\/p>\n

Then, HE got a really good idea to scoop it onto avocado and made it even more delectable.<\/p>\n

\"20160327_152008\"<\/a>The recipe makes enough for me to set\u00a0it aside in containers and simply thaw for a chilled side dish. \u00a0It has become a staple item.<\/p>\n

Perfect.<\/p>\n

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Black Bean Feta Quinoa Bowl<\/a><\/strong><\/span><\/h3>\n

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Related Posts:<\/h3>\n
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I would be remiss if I didn’t blast out this recipe that I make and love\u00a0as a perfect side dish. […]<\/p>\n","protected":false},"author":2,"featured_media":5936,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74,71],"tags":[11,18,12],"class_list":["post-5935","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-58thyear","category-nutrition","tag-dietary-support","tag-food","tag-nutrition"],"featured_image_url":{"thumbnail":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2016\/03\/YW0704H_Black-Bean-Feta-Quinoa-Bowl_s4x3.jpg.rend_.sni18col-200x200.jpeg","medium":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2016\/03\/YW0704H_Black-Bean-Feta-Quinoa-Bowl_s4x3.jpg.rend_.sni18col-300x225.jpeg","medium_large":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2016\/03\/YW0704H_Black-Bean-Feta-Quinoa-Bowl_s4x3.jpg.rend_.sni18col.jpeg","large":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2016\/03\/YW0704H_Black-Bean-Feta-Quinoa-Bowl_s4x3.jpg.rend_.sni18col.jpeg","1536x1536":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2016\/03\/YW0704H_Black-Bean-Feta-Quinoa-Bowl_s4x3.jpg.rend_.sni18col.jpeg","2048x2048":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2016\/03\/YW0704H_Black-Bean-Feta-Quinoa-Bowl_s4x3.jpg.rend_.sni18col.jpeg","uncode_woocommerce_nav_thumbnail_regular":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2016\/03\/YW0704H_Black-Bean-Feta-Quinoa-Bowl_s4x3.jpg.rend_.sni18col.jpeg","uncode_woocommerce_nav_thumbnail_crop":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2016\/03\/YW0704H_Black-Bean-Feta-Quinoa-Bowl_s4x3.jpg.rend_.sni18col.jpeg"},"post_author":"Gina Jackson","assigned_categories":"58thYear, Nutrition","_links":{"self":[{"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/posts\/5935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/comments?post=5935"}],"version-history":[{"count":10,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/posts\/5935\/revisions"}],"predecessor-version":[{"id":5960,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/posts\/5935\/revisions\/5960"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/media\/5936"}],"wp:attachment":[{"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/media?parent=5935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/categories?post=5935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/tags?post=5935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}