{"id":5276,"date":"2015-01-24T23:11:49","date_gmt":"2015-01-24T23:11:49","guid":{"rendered":"http:\/\/www.pilates4fitness.com\/site\/?p=5276"},"modified":"2015-01-24T23:24:09","modified_gmt":"2015-01-24T23:24:09","slug":"proud-progress-with-a-few-shout-outs","status":"publish","type":"post","link":"https:\/\/www.pilates4fitness.com\/site\/proud-progress-with-a-few-shout-outs\/","title":{"rendered":"Proud Progress: A Few Shout Outs"},"content":{"rendered":"<p>I am so very proud of the hard work, continuous effort and full progress of so many people in the past month, I \u00a0have to give a little shout out to a few of them for showing up regularly and showing how to get the work done. \u00a0<!--more--><\/p>\n<p><span style=\"color: #800000;\"><strong>To the\u00a0newbie Beginner Mat<\/strong><\/span> students, \u00a0KayDiane, Diane, Tahiry, Anna, Yesenia: \u00a0what a joy it is to work, laugh, giggle and make you sweat. \u00a0Keep honoring yourself with consistency and you will soon <em><span style=\"text-decoration: underline;\">not<\/span><\/em> recognize yourself in the class.<\/p>\n<p>To those moving to heal, strengthen and stretch with<strong><span style=\"color: #800000;\"> Resistance Tools and Toys<\/span><\/strong>, Diane, Ingrid, Ozge, Alina, Edi and Starr: \u00a0its a continuous, ongoing process through every stage of life &#8211; pre-wedding, pre-natal, post-surgery, peri- or post-menopause. \u00a0I am proud to have your back and help you &#8220;oooh and aahhh&#8221; with resistance through the stretch and the process.<\/p>\n<p>To the <span style=\"color: #800000;\"><strong>TRX students<\/strong><\/span>, Armando, Vernell, Alex, Evelyn, Alina, Jessica, Claire, Katerina and Jeff: \u00a0to you I say, &#8220;rock on lovelies!&#8221;\u00a0\u00a0Oh how you have all changed!<\/p>\n<p>To all the students that have jumped in to get their feet wet during January 2015, I salute your work and commitment. \u00a0I am very proud to support you in your personal fitness efforts. \u00a0You will not be the same when we are done!<br \/>\n&nbsp;<br \/>\n<iframe src=\"\/\/www.youtube.com\/embed\/uS4kCf-mgpA?rel=0\" width=\"720\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am so very proud of the hard work, continuous effort and full progress of so many people in the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,9],"tags":[],"class_list":["post-5276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-progress","category-the-scoop"],"featured_image_url":{"thumbnail":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2015\/01\/Armando2-200x200.jpg","medium":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2015\/01\/Armando2-300x224.jpg","medium_large":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2015\/01\/Armando2.jpg","large":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2015\/01\/Armando2-1024x764.jpg","1536x1536":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2015\/01\/Armando2.jpg","2048x2048":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2015\/01\/Armando2.jpg","uncode_woocommerce_nav_thumbnail_regular":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2015\/01\/Armando2.jpg","uncode_woocommerce_nav_thumbnail_crop":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2015\/01\/Armando2.jpg"},"post_author":"Gina Jackson","assigned_categories":"Progress, The Scoop","_links":{"self":[{"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/posts\/5276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/comments?post=5276"}],"version-history":[{"count":6,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/posts\/5276\/revisions"}],"predecessor-version":[{"id":5284,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/posts\/5276\/revisions\/5284"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/media\/5278"}],"wp:attachment":[{"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/media?parent=5276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/categories?post=5276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/tags?post=5276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}