{"id":5059,"date":"2014-09-12T10:38:51","date_gmt":"2014-09-12T10:38:51","guid":{"rendered":"http:\/\/www.pilates4fitness.com\/site\/?p=5059"},"modified":"2015-03-05T23:17:20","modified_gmt":"2015-03-05T23:17:20","slug":"real-people-doing-really-amazing-work","status":"publish","type":"post","link":"https:\/\/www.pilates4fitness.com\/site\/real-people-doing-really-amazing-work\/","title":{"rendered":"Real People &#8211; Doing Really Amazing Work"},"content":{"rendered":"<p>Real people do amazing work on themselves every day. \u00a0Sometimes because they are pushed by me to find the depth of their own strength &#8211; from the inside out. \u00a0Sometimes because they are self-motivated to go deeper within themselves and for themselves.<!--more--><\/p>\n<p>I love the process and our mutual participation in it. \u00a0It is the heart of the work that creates change.<br \/>\nIt is what I work for to pull out of every person I have the pleasure of touching and teaching.<\/p>\n<p>It is what I see in these few amazing people. Each and every one of them.<\/p>\n<div id='gallery-1' class='gallery galleryid-5059 gallery-columns-2 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/Armando.png'><img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/Armando-200x200.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Practicing the Teaser, September 2014\" aria-describedby=\"gallery-1-5071\" srcset=\"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/Armando-200x200.png 200w, https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/Armando-195x195.png 195w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-5071'>\n\t\t\t\tTeaser Summer Fun  \n\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/Evelyn-Tree.png'><img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/Evelyn-Tree-200x200.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Pilates Reformer Short Box, Sept 2014\" aria-describedby=\"gallery-1-5093\" srcset=\"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/Evelyn-Tree-200x200.png 200w, https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/Evelyn-Tree-195x195.png 195w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-5093'>\n\t\t\t\tTree on the Short Box\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/Real-People-FootWheels2.png'><img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/Real-People-FootWheels2-200x200.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Pilates4Fitness FootWheels &amp; TRX May 2014\" aria-describedby=\"gallery-1-5063\" srcset=\"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/Real-People-FootWheels2-200x200.png 200w, https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/Real-People-FootWheels2-195x195.png 195w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-5063'>\n\t\t\t\tFootWheels Reverse Plank\n\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/06\/Vernell.Still004.png'><img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/06\/Vernell.Still004-200x200.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Pilates Fitness TRX Workout\" aria-describedby=\"gallery-1-4978\" srcset=\"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/06\/Vernell.Still004-200x200.png 200w, https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/06\/Vernell.Still004-195x195.png 195w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-4978'>\n\t\t\t\tTRX Knee Stretches \n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/KaterinaBlog1.png'><img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/KaterinaBlog1-200x200.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Advanced TRX Suspended Bridge, Sept 2014\" aria-describedby=\"gallery-1-5086\" srcset=\"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/KaterinaBlog1-200x200.png 200w, https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/KaterinaBlog1-195x195.png 195w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-5086'>\n\t\t\t\tTRX Super Bridge\n \n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/Evelyn-TnR.png'><img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/Evelyn-TnR-200x200.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Pilates Reformer Short Box, Sept 2014\" aria-describedby=\"gallery-1-5094\" srcset=\"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/Evelyn-TnR-200x200.png 200w, https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/Evelyn-TnR-195x195.png 195w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-5094'>\n\t\t\t\tTwist &#038; Reach on the Short Box\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_5079\" aria-describedby=\"caption-attachment-5079\" style=\"width: 329px\" class=\"wp-caption alignleft\"><img decoding=\"async\" class=\"wp-image-5079\" src=\"http:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/katerina-2013-e1410515785780-672x1024.jpg\" alt=\"\" width=\"329\" height=\"500\" srcset=\"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/katerina-2013-e1410515785780-672x1024.jpg 672w, https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/katerina-2013-e1410515785780-197x300.jpg 197w, https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/katerina-2013-e1410515785780.jpg 2064w\" sizes=\"(max-width: 329px) 100vw, 329px\" \/><figcaption id=\"caption-attachment-5079\" class=\"wp-caption-text\">October 2013<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>One of the most impressive changes comes from the <a title=\"Two Mothers Have Been Transformed with Pilates\" href=\"http:\/\/www.pilates4fitness.com\/site\/two-mothers-have-been-transformed-with-pilates\/\">mother of twins<\/a>\u00a0 that has changed her life, movements and body in such a transformative way, she is almost not recognizable! \u00a0In less than twelve months, with regular \u00a02X weekly Pilates Mat and\u00a01X weekly\u00a0TRX class sessions, cardio training, healthy eating and as she says, &#8220;a really supportive husband,&#8221; Katerina has shed 50+ pounds and found the full depth of her powerhouse.<\/p>\n<p>This is her, a year ago, October 2013, just as she started Beginner Mat classes and that&#8217;s her getting a little &#8220;hang time&#8221; with\u00a0the TRX Super Bridge (above) and showing a lot of\u00a0grace, control and a\u00a0gleeful grin!<\/p>\n<p>Real work. \u00a0Really amazing and utterly impressive.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Real people do amazing work on themselves every day. \u00a0Sometimes because they are pushed by me to find the depth [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5082,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,9],"tags":[],"class_list":["post-5059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-progress","category-the-scoop"],"featured_image_url":{"thumbnail":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/KaterinaBlog-200x200.png","medium":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/KaterinaBlog-300x191.png","medium_large":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/KaterinaBlog.png","large":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/KaterinaBlog.png","1536x1536":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/KaterinaBlog.png","2048x2048":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/KaterinaBlog.png","uncode_woocommerce_nav_thumbnail_regular":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/KaterinaBlog.png","uncode_woocommerce_nav_thumbnail_crop":"https:\/\/www.pilates4fitness.com\/site\/wp-content\/uploads\/2014\/09\/KaterinaBlog.png"},"post_author":"Gina Jackson","assigned_categories":"Progress, The Scoop","_links":{"self":[{"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/posts\/5059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/comments?post=5059"}],"version-history":[{"count":21,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/posts\/5059\/revisions"}],"predecessor-version":[{"id":5095,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/posts\/5059\/revisions\/5095"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/media\/5082"}],"wp:attachment":[{"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/media?parent=5059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/categories?post=5059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pilates4fitness.com\/site\/wp-json\/wp\/v2\/tags?post=5059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}