{"id":79686,"date":"2021-01-02T06:05:08","date_gmt":"2021-01-02T06:05:08","guid":{"rendered":"https:\/\/www.pilates4fitness.com\/site\/?page_id=79686"},"modified":"2025-08-16T13:36:25","modified_gmt":"2025-08-16T13:36:25","slug":"schedules","status":"publish","type":"page","link":"https:\/\/www.pilates4fitness.com\/site\/schedules\/","title":{"rendered":"Schedules"},"content":{"rendered":"

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Private Sessions<\/h3>\n

Give focused, individualized, one-on-one attention to your body utilizing the Classical Pilates Apparatus and\/or alternative Movement Therapy tools with a private session booking.\u00a0 Start small and commit to your time investment in yourself.\u00a0 I recommend a minimum of 3-5 Sessions to fully appreciate the wonder and value of Pilates Training.<\/p>\n

Please Contact Me<\/a> to arrange for Private Session Scheduling<\/h3>\n

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Group Classes<\/h3>\n

Select the class suitable for you from the studio schedule and make a reservation for the class and time slot that will permit you to consistently move your body. Classes are small (2-5 persons only) and offered virtually, therefore, require an advanced reservation to ensure a slot in the room and class of your choice.[\/vc_column_text][vc_separator sep_color=”color-143410″ uncode_shortcode_id=”103119″ sep_color_type=”uncode-palette”][vc_separator sep_color=”color-143410″ uncode_shortcode_id=”103119″ sep_color_type=”uncode-palette”][vc_column_text uncode_shortcode_id=”171623″]