The Wunda Chair is my “hands-down” favorite piece of equipment.  While I usually dedicate Wednesday to the Wunda Chair for myself and select students, I love it so much, I keep a spare chair in my apartment.

There is so much versatility with the use of the Wunda that working with it never, ever grows old.  Even the exercises that I abhor on the reformer, (e.g., Grasshopper or Horseback) I manage to decently execute in my Wunda Chair Workout.  Not to be cheesy, but it is a “wunda-ful” tool within the Pilates system.

These images were shot last Wednesday, yet, any given day the work may incorporate any of these basic to advanced, total body movements.

[Click the thumbnail for the full size image]

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