September is a favorite month for me. It marks the beginning of my favorite season, the month of the lion share of my friends and family’s birth (including my own) and it marks the start and opening of the Pilates4Fitness Studio. Can you color me peaceful, grateful and elated in one stroke? Yes, and it would be gold!

This year begins with two new mom’s in the making; a cast of new students seeking new life changes, quite a few more toes being able to be touched and several more longer legs being stretched.

Thank you for enjoying the movement of your body and breath with the rhythm of your life in the Movement Space. Celebrate more with my gift to continued health. Paraphrasing a bit of Jill Scott, work with me to “live life like it is golden!”

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